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Blue light bulbs for sad.
White and blue are better for sad.
Use of a light therapy box can offer relief.
This kind of depression which is very common in people with bipolar ii can be treated with light.
Blue light therapy for crigler najjar syndrome.
Sylvania 24683 f40dsgn50 40 watt t12 5000k full spectrum fluorescent sad light bulb.
The light sources for this therapy emit bright white light that contains a significant amount of hev blue light rays.
Torchstar led blue light bulbs 7w 40w equivalent a19 colored bulbs with medium base 2 year warranty 30 000hrs lifespan for outdoor light fixture floor lamp living room decoration pack of 6.
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Using blue light for light therapy as you probably know there s a version of depression called seasonal affective disorder sad or winter depression.
However i haven t seen any substantial evidence that green light is better than blue light and green light boxes are far more expensive.
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However despite the quantity of hours spent under blue light on a daily basis typically 10 hours or more no long term side effects are reported.
Green light therapy is an interesting fairly recent development in light therapy for sad over the past 10 years or so.
While the science on the benefits of full spectrum light bulbs is mixed some people with sad who have tried them say they ve gotten good results using full spectrum bulbs with an intensity of at.
But for some people light therapy may be more effective when combined with another sad treatment such as an antidepressant or psychological counseling psychotherapy.
In fact something called light therapy is used to treat seasonal affective disorder sad a type of depression that s related to changes in seasons with symptoms usually beginning in the fall and continuing through winter.
Even though it isn t dedicated for sad treatment sylvania s 24683 light bulbs have been tested by several users with winter blue who reported that they witnessed a significant mood improvement after trying them.
There s little risk in trying light therapy devices at home for most people but those with pre existing conditions may have adverse reactions to light boxes which is why it s crucial to discuss.
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